|Brand||Sri venkatesh aromas|
|Usage||Weight management,Lowers Blood Pressure,Boosts Heart Health|
In India, dry fruits are a popular choice when it comes to daily munchies. The chewy flesh with natural sweet flavour is not only a treat to bite into but also provides you nutrition. Be it raisins, dates, dehydrated mangoes and berries, there are plenty of options to choose from and mix match with other health boosters like nuts and seeds for a guilt-free treat.
Of these, the one dry fruit that stands out for its incredible health benefiting properties is anjeer
or fig, a member of the mulberry family. The small bell or pear-shaped fruit is commonly available it its dried form throughout the year, but like the saying goes, there’s nothing like having it fresh. The sweet juicy flesh loaded with crunchy seeds is an absolute delight, especially when poached or grilled, and drizzled with a little honey on top. Toss it into salads with rocket leaves, nuts, summer veggies and cheese, and you have a lunch winner right there!